BiaSol Super Milled Grain is made from 100% brewers’ spent grain. By re-purposing the food waste from tasty craft beers, we are contributing to a circular economy and a zero-waste future. Our Super Milled Grain is full of nutrients and super easy to use! High in Fibre - 1 tablespoon will give you 10% RDA Fibre High in Protein Has Prebiotic fibres (Aids your gut) Has healthy minerals (Calcium, Zinc, Iron) Super Milled Grain also has an exciting, unique taste that is best described as rich, malty and nutty. It's versatile so you can use it right throughout the day - breakfast, lunch, dinner and snacks! Its wholesome texture adds depth to your baking and creates a rustic, homemade look for every baked good.  Usage:  Simply add 1 - 3 tablespoons to recipes like: -Smoothies -Soups/Sauces -Pancakes -Porridge -Yoghurt Add 5 - 7 tablespoons to recipes like: -Breads -Cookies/Brownies -Pizza bases