Kimberly Parsons' clarity, gentle advice and encouragement will teach you to apply the simplest principles - called 'balance superpowers' - to your daily life and gradually understand the role of chakras. In this beautifully illustrated book, there are theories on the mind, body and spirit for the intellectual; mandala art for visionaries; meditations for the spiritual; and practical tips for motivated achievers. If you've lost your way, dip into this book and discover how to find physical and emotional harmony - and a balanced life. Author: Parsons, Kimberly Publisher: Quadrille Publishing Ltd Format: Hardback Publication Date: 15/04/2021 ISBN: 9781787135529 B-Code: B054576 Illustrated: Colour illustrations Pages: 144 Dimensions: 185x135mm