Life can get busy, and sometimes you need more than a protein shake. Peakblend reimagines our award-winning vegan protein and adds everything you need to create a perfectly balanced, great-tasting, nutritionally complete vegan meal replacement. Vegan Dairy Free Gluten Free GMO and Soy Free Compostable Pack How to use: For a nutritionally complete 355 calorie meal*, mix 100g of Peakblend with 500ml of water or your preferred non-dairy milk.For a healthy 177 calorie shake*, mix 50g of Peakblend with 250ml of water or your preferred non-dairy milk.The amount and type of liquid you add will affect sweetness and thickness, so experiment and see what works best for you.We avoid including plastic measuring scoops in order to minimise the environmental impact of our products. Please use scales if you need to be precise with quantities. A heaped tablespoon is approx. 20g and you can adjust the amount of product you use according to your taste and preference.Best served cold or with ice. Drink one or two servings a day, or as required according to your health and lifestyle goals.*Prepared with water as per instructions. Alternatives, such as non dairy milks, may add calories. Ingredients:Organic Pea Protein, Gluten free Oat Powder, Pea Starch (as Carb10®), Flaxseed (Linseed) Powder, Cocoa Powder*, Banana Fruit Powder**, Natural Flavouring, Raw Cane Sugar, Vitamin & Mineral Blend, Coconut Oil Mct Powder, Sunflower Seed Oil Powder, Salt, Brown Rice Protein, Toasted Pumpkin Seed Protein, Natural Sweetener (Stevia), Wellmune® (Beta Glucan), KSM-66® Ashwagandha Root Extract , MicrobiomeX™ (Extract of Citrus sinensis Standardised to 80% Hesperidin and 3.5% Naringin), DigeZyme®(Alpha-Amylase, Lactase, Cellulase, Neutral Protease, Lipase), Bioperine® (Black Pepper Extract providing 95% Piperine), Synbalance® Defense Plus (Lactobacillus Acidophillus, Bifidobacterium Animalis susp. lactis, Lactobacillus Plantarum)Vitamin and Mineral BlendPotassium (as Tripotassium Citrate Monohydrate & Potassium Chloride), Calcium (as Dicalcium Phosphate Anhydrous & Calcium Citrate), Magnesium (as Magnesium Bisglycinate), Chloride (as Potassium Chloride), Vitamin C (as Ascorbic Acid), Iron (as Ferrous Bisglycinate), Zinc (as Zinc Bisglycinate), Niacin (as Nicotinamide), Vitamin E (as Natural D-Alpha Tocopheryl Succinate), Manganese (as Manganese Bisglycinate), Selenium (as Selenomethionine), Vitamin A (as Beta Carotene), Vitamin K2 (as Menaquinone-7 (MK7) Trans), Vitamin B5 (as Calcium Pantothenate), Copper (as Copper Bisglycinate), Vitamin B6 (as Pyridoxine 5-Phosphate Monohydrate), Vitamin B2 (as Riboflavin 5-Phosphate Sodium), Vitamin D3 (as Cholecalciferol (Vita-algae D®)), Vitamin B1 (as Thiamine HCl), Chromium (as Chromium Picolinate), Vitamin B9 (as Folic Acid Pteroylmonoglutamic acid), Iodine (as Potassium Iodide), Molybdenum (as Sodium Molybdate Dihydrate), Vitamin B7 (as D-Biotin), Vitamin B12 (as Methylcobalamin).* Choc Peanut flavour only** Banoffee flavour onlyCarb10® is a trademark of Compound Solutions, Inc.KSM-66 is a registered trademark of Ixoreal Biomed Inc