L-Glutamine  A highly purified source of the amino acid L-Glutamine, suitable for people with active lifestyles.  Highly purified source of the conditionally essential amino acid glutamine  Suitable for people with active lifestyles  Sports approved – tested to WADA standards The most common amino acid in the human body, L-Glutamine is used extensively in the intestinal wall, immune cells and muscle cells. DIRECTIONS Adults take 1 teaspoon (5g) daily, away from meals. For best results mix in a glass of water or other low acid, low fat beverage. Do not exceed the recommended daily intake. INGREDIENTS L-glutamine - from fermentation of glucose (from corn). Vegan - Gluten Free - Soy Free - Dairy Free