What's included 1 x Hit Fitness Adjustable F100 Standard Power Rack 1 x Hit Fitness Home Weight Bench 1 x Hit Fitness Olympic Bar 7' Mens 20kg | Semi Commercial 2 x Hit Fitness Olympic Competition Bumper Plate | 5kg 2 x Hit Fitness Olympic Competition Bumper Plate | 10kg 2 x Hit Fitness Olympic Competition Bumper Plate | 15kg 2 x Hit Fitness Olympic Competition Bumper Plate | 20kg 1 Pair of Hit Fitness Spring Collars 50mm The F100 Power Rack by Hit Fitness is perfect for home gym use. All HIT Fitness power racks are easy to assemble and simple to install in any home. A massive variety of resistance exercises can be performed using this power rack including; Shrugs, Squats, Chest Presses, Shoulder presses, Chin ups, Pull-ups, deadlifts, rack pulls, and lunges. The Hit Fitness Home Weight Bench is an entry level Home Weight Bench. It adjusts to 6 positions, from flat to 90 degrees, and can be used both as a flat bench and as an incline bench. Hit Fitness Olympic Competition Bumper Plates are our most premium range of bumper plates as they meet all of the international weightlifting federations specifications and standards.These weight plates have been meticulously designed in order to accommodate competitive Olympic weightlifting standards as well as high quality and accurate training regimens. This 7ft Olympic Barbell is a must have for anyone serious about their strength training. 28mm in diameter and is for use with 2" Olympic plates only. This barbell has a stylish chrome finish and the handles are knurled to ensure maximum grip during workouts. Features Men's Olympic Bar Silver chrome finish 7ft in length, 28mm diameter 20kg in weight Maximum Weight: 600kg Suitable for use with Olympic plates or without Perfect for squats, deadlifts, overhead presses, bent over rows   Need help in choosing the right Home Gym Kit for you? Why not read our Home Gym Bundle Buying Guide