The Hit Fitness 30kg Adjustable Dumbbell and Barbell Set is a perfect addition to any home gym or studio. Get the best of both worlds with the barbell connecting tool that turns the two dumbbell handles into a 3ft/100cm barbell, giving you a more varied workout.  The ergonomic rubber handles offer a comfortable grip and ease of movement while performing thrusters, hip thrusters, front squats, back squats, military press, and power clean. Each set comes with a compact container for effortless clean-up and storage after use. Features 2-in-1 Design: Use as two dumbbells or as a single barbell using the connector tool Space Saver: No need to dedicate ample space for your barbell and plates, as each set comes with a compact container for effortless clean-up and storage after use. Easy Grip: Two ergonomically designed dumbbell handles with rubber grips for extra comfort and ease of movement. Extra Stability: 4 metal spinlocks with a rubber finish ensure your weight plates are stable during your workout Range Of Weights: Choose from 0.5kg, 1.25kg, and 2.5kg weights to allow for a wide range of exercises Specifications 0.5kg plates x 4 1.25kg plates x 4 2.5kg plates x 8 Dumbbell handles x 2 Connector tool x 1  Spin locks x 4  Dumbbell handle length 15.4cm Maximum weight for barbell 30kg Maximum weight for a dumbbell 15kg Barbell dimensions 100 x 16 x 16cm Dumbbell dimensions 35 x 16 x 16cm Boxed dimensions 41 x 29 x 17.5cm