This is the real deal! A truly multi-purpose grip plate (sold singly); use it on bars, on plate-loaded machines, or as a functional weight in its own right – the two beautifully crafted solid steel handles have plenty of room for a good grip using either one or two hands. The handles also create a gap between the plates when they are loaded on a bar or sitting on the floor, making them really easy to get hold of without trapping your fingers. Features High-quality construction featuring a solid steel core coated with a hard-wearing propriety rubber compound. Solid steel handles finished in satin chrome for an exceptional feel. Large, easy-to-read color-coded weight indicators. Weight Tolerance: 1%