Create a soothing atmosphere in a stressful environment with the calming notes of Vetiver and Geranium. A range of Citrus & Floral Notes will encourage a moment of stillness.  When a moment is needed... Elements Geranium, Clary Sage, Vetiver, Mandarin, Frankincense Sacra (specially Distilled), Grapefruit, Sweet Orange, Lemon How do I use it? Apply to your palms and gently rub your hands together. Place over your nose and breathe deeply for a minimum of 3 breaths. Roll on pulse points (wrist, temples) inhale and exhale. Handbag & Pocket-Friendly Size, great for air travel   KOTANICAL Roll-On Blends are meticulously combined to create an aroma that calms the senses.