What's included 2 x Olympic Cast Iron Tri-Grip Disc | 10kg 2 x Olympic Cast Iron Tri-Grip Disc | 15kg 2 x Olympic Cast Iron Tri-Grip Disc | 20kg 1 x HIT FITNESS Olympic Bar 6' Women's (Weight: 15kg) 1 x HIT FITNESS Spring Collars 50mm | Pair 1 x HIT FITNESS SB42 Deluxe Utility Weight Bench 1 x HIT FITNESS Adjustable Squat Rack | Standard Hit Fitness cast iron triple grip weight plates were designed to replicate "old school" steel plates that were used worldwide before the era of rubber-coated plates and bumper plates. This 6ft Olympic Barbell (15kg) is a professional quality competition-style barbell. It has a smooth spin with 4 bearings allowing it to hold heavier plates with a smooth rotation of the bar. It has a hardened chrome finish that increases the bar's strength and makes it more resistant to corrosion. This is one of the strongest bars around with a weight capacity of around 550kg. Mild knurling at grip areas with no middle knurl to prevent excess wear and tear for the lifter. The SB42 utility bench by HIT FITNESS is a deluxe 5 position adjustable weight bench. Offering incline, decline and flat backrest positioning you can carry out a wide variety of exercises and hit multiple angles when training. Regardless of your size, training preferences, or available training space, this deluxe weight bench will facilitate your needs. The HIT FITNESS Spring Collars are an essential accompaniment to our cast iron plates and barbells for any Olympic lifting or strength and conditioning program. They slide onto barbells easily allowing for fast transition between plate changes. They are secure and will keep plates firmly in place during lifts. The HIT Fitness adjustable squat rack is a perfect addition to any gym space as it allows athletes to perform all of the traditional compound movements without having to utilize all of the space that a power rack demands.