Description: A complex blend of essential oils created to help you to Sleep & Relax. The blend opens up with top notes of lavender & ho wood with a heart of heady jasmine resting on a base of patchouli, cedar wood and tonka bean. Ritual/How to use:  Add 5/10 drops onto your aromatherapy diffuser. Run a warm bath add 5/10 drops onto still water. Add 3 drops onto your chosen base oil, never use undiluted oil directly on the skin. Benefits: Wonderful aid to Sleep & Aid relaxation. Helps promote a deep sense of calm. Ingredients: 100% Essential Oil BlendSleep & Relax Blend of Essential Oils inc Mandarin, Orange Flower , Nutmeg , French Lavender, Ho Wood , Rose, Rose Geranium , Ylang Ylang , Jasmine , Patchouli, Cedarwood & Tonka Bean