Description: A luxurious elixir of pure plant oils , our Uplift & Energise  Wellness Roller by Mokkie & Boo is infused with zesty fresh blend of essential oils designed to uplift your energy . A perfect blend to awaken the senses. Uplift & Energise will increase energy, fight fatigue and get you through the mid day slump.  Ritual/How to use:  Simply apply to your wrists and palm of your hand , warm the aromatherapy by rubbing your hands together cup your hands over your mouth and  breathe deeply and slowly for 4 breaths exhale for 6 breaths to calm your senses. Repeat your deep breathing at least 6 times. Benefits: Feel uplifted and refreshed with a combination of energy enhancing essential oils to get you moving in the morning or to and beat the afternoon slump , completely natural non toxic ingredients. Suitable for everyone especially if you are feeling low in energy fantastic blend to use before your yoga practice or any exercise. Inhaling essential oils stimulates the olfactory system, the part of the brain connected to smell. As the molecules reach the brain, they affect the limbic system which is linked to emotions , your heart rate , blood pressure , breathing , memory , stress and hormone balance. Ingredients: Organic Sunflower Oil 100% Essential Oil Blend Uplift & Energise Lemon , Orange, Petigrain, Galbanum , Ylang Ylang , Clove , Mimosa , Cedarwood.