Loading images...
2 Minutes to Sleep By Corinne Sweet
€15.99

DUO:
Two minutes is all you need to transform your sleep habits.
Sleep is essential to our mental and physical health. Give your body the TLC it deserves with this easy everyday self-care book.
Drawing on a range of proven mindfulness techniques, including visualisation, affirmations and meditation, the easy two-minute exercises in this book are designed to fit around your life. Psychologist Corinne Sweet explores common sleep problems and reveals the simple habits to adopt to set yourself up for a good night's rest. In the time it takes to boil the kettle, or after a car journey, these exercises will leave you feeling refreshed, restored and revitalised.
More from DUO: Browse DUO: All
KeepCup Glass (Grey Lid with White Silicone Band)
€20.39
€24.00
15% off
Evolve Climate Veil Tinted SPF 20 50ml - 4 Shade Available
€28.79
€35.99
20% off
A Slice Of Green Organic Cotton Utensil Bag
€1.25
€2.50
50% off
White Rabbit Chamomile and Carrot Seed Eye Cream
€10.99
€21.99
50% off
Teapigs Cucumber and Apple Cold Brew tea
€4.99
We Are Paradoxx Volume Shampoo - 50% Off
€11.00
€22.00
50% off
Deliciously Ella Baked Veggie chips - Sea Salt, Black Pepper & Olive Oil 100g
€3.50
UpCircle Coffee Body Scrub With Cacao 200ml
€9.49
€18.98
50% off