The Impulse IFLATM Lat Pulldown / Low Row Station is a great addition to any gym. Combining lat pulldowns and seated rowing movements, there is no excuse for not adding lat pull down and seated row station into your home gym or studio space. Features include a powder-coated steel frame, heavy-duty double-stitched upholstery, thick foam inner, aircraft steel cables, and high-quality pulley wheels. Pop pin adjustments, foam rollers, and bar holders for high and low pulleys add order and convenience to your workout. A seated row foot brace and diamond plate stabilizers add extra balance and security to the best lat machine on the market today. Features Heavy-duty steel construction Durable grey powder-coated finish Dual rail system with nylon bushes Dual cable – no changing cables Plate loaded – standard or Olympic plates – adapter included Lat pulldown bar and short straight bar included Thick, comfortable seat pad Comfortable, multi-position 8 / foam rollers lock you in position for high pulley lat work Seated Row Foot Brace for low pulley lat work Light commercial rating Specifications Maximum User Weight: 150 kg Dimensions (L x W x H): 57.08" x 28.74" x 80.70" (1450 x 730 x 2050 mm) Weight: 53 kg