Confidence is a journey, and even the best explorers need a little guidance along the way. Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence you need. The exercises provided will take you through different aspects of your life, helping you to learn to embrace every day with happiness and self-belief. Details Author: Summersdale Publisher: Summersdale Publishers Format: Paperback Publication Date: 09/01/2020 ISBN: 9781787833050 B-Code: B047704 Illustrated: 160 colour illustrations Pages: 160 Dimensions: 210x148mm