Eliminate muscle pain effectively with our deep tissue roller. Feel and experience tension release exactly where you need it, with the exact amount of pressure needed. You can use our deep tissue roller to massage your tender muscles and eliminate your aches and pains almost instantly. You can use our deep tissue massage roller pre-workout to release toxins in your muscles, helping you to prevent injuries and to train harder. You could also use our roller post-workout to accelerate recovery, soothing aching muscles to help with sports injury rehabilitation. Get instant deep relief in your upper and lower back, neck, legs, quads, hamstrings, shoulders, all over your body. Benefits Intuitive tension relief Allows you to push yourself Instant release Specifications Trigger point foam roller perfect for Crossfit, strength training, bodybuilding, cycling, and more. Our foam roller is firm and solid but doesn’t hurt or damage the skin. Intelligently designed angles and trigger points for a unique muscle relief experience. Lightweight, portable, high-density foam roll for better performance and ultimate muscle tension release. Ultra-durable for long term professional use. Dimensions (L x W): 33 x 15 cm