HIT FITNESS Balance Board is a great tool to assist in the development of muscle endurance, increased stability, and is great for lower body rehabilitation. Strengthen your core muscles while simultaneously challenging your balance and stability. The durable, non-slip gripping surface on our balance board will allow you to stabilize and stay focused, even during the most intense workouts. Benefits Stability, endurance, and rehabilitation Improves core strength Non-slip gripping surface Specifications Premium quality wooden balance board with a non-slip gripping surface. Max User Weight: 200kg Diameter: 40 cm Thickness: 1.5 cm Weight: 1.3 kg