Description Built for running on moderate trails, this protective shoe features shock-absorbing foam cushioning and TrailProtect® Rock plate for protection for comfort on longer runs over debris and obstacles.FEATURES GORE-TEX® waterproof membrane, bonded InvisibleFit construction for lightweight, breathable protection that fits and feels like an unprotected shoe Abrasion-resistant textile and TPU upper Traditional lace closure External rear sling locks in the heel Breathable mesh lining Removable EVA foam insole Forefoot and heel cushioning pods EVA foam midsole for stability and comfort Rock plate for protection Vibram® TC5+ with adaptive lugs Vegan-friendly Stack height (heel/toe): 29.5mm/21.5mm; Drop: 8mm; Lug: 5mmWeight: 312g (1/2 pair)