The Pro-Form 440R Rowing Machine is the Cardio and Strength Training Combined equipment. This top-grade product is expertly made in compliance with stringent industry standards to offer a fusion of a well-balanced design and high level of craftsmanship. Manufactured from industry-leading materials using up-to-date equipment, it ensures everlasting reliability and enduring value. This product is distinguished by total quality assurance, unsurpassed by anybody else. Features Pivoting Pedal with Adjustable Foot Strap: Designed to keep your feet in place, these footrests are built with adjustable straps to increase stability Footrests with Adjustable Straps: Designed to keep your feet in place, these oversized, pivoting footrests are built with adjustable nylon foot straps to increase stability while you row 8 Resistance Levels: The 440R is ready to push you to a new definition of fit. Start light and progress to heavy resistance with eight levels Large LCD Monitor: With this large LCD monitor, you can keep an eye on your strokes per minute, total strokes, distance, time, and calories burned. Measure your training progress at a glance Inertia-Enhanced Flywheel: Experience a smooth, steady stroke with the flywheel made to perform Soft Touch Ergonomic Handle: This non-slip handle is ergonomically designed to cut down on fatigue and offer a comfortable workout experience with the added padding SpaceSaver Design: Fold it up and walk away in one easy step. With our SpaceSaver design you free up precious floor space in seconds. Because when you're done, you're done Transport Wheels: Moving the 440R out of the way is fast and easy with the front mounted transport wheels Oversized Aluminum Seat Rail: Built with lightweight, durable material, the 440R features an oversized aluminum seat rail Adjustable Ergonomic Molded Seat: Work out in comfort with this cushioned seat. Adjust it to find the perfect fit Made to deliver hours of enjoyment and lasting memories by total body engagement with the strength station and rower Engineered with unique expertise, packed with innovation Expanded Cardio and strength training combined with low pulley station Warranty: 2 years frame, parts and labour (if registered within 28 days of purchase) Specifications Max User Weight 114 kg Dimensions 195 x 53 x 97 cm Weight 33 kg Console LCD - Strokes per minute, Total Strokes, Time, Distance and Calories Adjustable Straps Yes Programs No Folding Yes Transport Wheels Yes Warranty 2 yr Parts and Labour. Click here for more information on ProForm Warranty. This machine has a 1-year iFit single membership (worth €150) included with its purchase. The 12 month iFit Coach membership is like having a personal trainer, gym membership, workout classes and a nutritionist. It provides you with instant access to an expansive library of workouts, nutritional information, customized goals, Google map routes and much more. Simply email [email protected] with your proof of purchase to receive your activation code.