Soft Pilates weights are designed for strengthening, plyometrics, balance training, and mobilisation exercises. In addition to offering a more fluid range of motion to using a standard dumbbell, the soft weight design is safer, reducing the risk of damage or injury if the weight is dropped. The shape also helps to promote the development of functional grip strength. Features Free from - DOP, Latex & Phthalate free Material: PVC outer shell with sand filling Diameter: 12 cm Weight: 2 x 1kg Also available in: 0.5kg and 1.5kg