Hurdles are a major player when it comes to speed training. Hurdle drills reinforce balance, stability, correct posture, body awareness and a range of motion. Using these Precision Training Adjustable Hurdles (Set of 6) can improve your stride length and lower body power so you'll increase acceleration and top speed. Can be used in training for almost any sport. FEATURES Adjustable step training hurdles Adjust Height from 6” to 12” Made from heavy-duty PVC. Includes: Carry Bag Quantity: Set of 6 Colour: Orange/Black