The HIT Fitness Dip Bar is a portable dip station attachment that is suitable for all HIT Fitness Wall Mounted Racks. It is used to perform various bodyweight dipping movements and abs movements. Benefits Fully adjustable dip station Compatible with all Hit Fitness wall mounted rigs The HIT Fitness Dip Bar comes equipped with a supportive cross-brace which ensures maximum stability during bodyweight exercise movements. Multiple grip widths are available as the distance between the bars decrease as your grip moves closes towards the centre of the station. Easy and quick installation process Only requires a small amount of storage space and can be stored away quickly The HIT Fitness Dip Bar can be mounted on the rig to the preferred height of each individual Heavy duty construction The HIT Fitness Dip Bar anchoring system ensures a secure,safe and stable installation Very useful and versatile piece of equipment for a garage gym or commercial gym. Narrow to wide grip allows you to vary workout Suitable attachment for any HIT Fitness wall mounted rig Specifications Colour: Black Distance between handles range Heavy duty construction Suitable attachment for any HIT Fitness wall mounted rig Fitness Tip The HIT Fitness Dip Bar is a highly versatile piece of equipment that can be used for a large variety of bodyweight and weighted exercises. Exercises such as dips and weighted dips can be used to target the pecs, shoulders, triceps, forearms, and spinal erectors of the lower back. Abdominal exercises such as leg raises and leg crunches can also be performed using the dip station.