The Hog is the latest in a line of innovative products across their highlt sought-after massage tool range. This is another highly effective tool that they offer and is ideal for use after you have rolled all of the tightness out of your back. To really reap the benefits of foam-rolling it is advised to stretch so that you can further expand your muscles encourage more blood flow into the targetted areas, helping them to recover repair. Benefits Multi-functional stretcher for core abdominal workouts, crunches, spinal andgeneral stretching exercises. Contoured textured centre cradles the back for optimum comfort during use. Pyramid shaped nodules for deep tissue, trigger point massage. Helps increase movement and flexibility, improve posture, reduce back pain. The Hog suitably complements BackBaller, stretch out those muscles and joints after you've rolled them. Compact lightweight this piece of equipment can be easy stored transported for use in conjunction with your foam rolling regime, before after games or training.