TRX MOVE System is for those beginning their fitness journey so they can move better in life and sport. If you want to burn fat, build muscle, develop a strong core and increase mobility the TRX MOVE System is the next tool to put in your fitness bag. In addition, the lightweight can be easily stowed or transported and is therefore perfectly suited for a training session on the go. The TRX door anchor is included for quick suspension at home and when travelling. So you have your gym always and everywhere with you and with the TRX MOVE you can do up to 300 exercises for the whole body. Due to the high training intensity, which is achieved by training with the sling trainers, 20 minutes of training are perfectly sufficient to have carried out a complete and effective workout. Features The entry-level model of the sling trainer Extremely high quality Very low weight, thanks to door anchors also perfectly suited for training on the go Robust and durable sponge rubber handles Includes training instructions and workouts Specifications Material (Tape): Industrial Nylon Material (Handle): Foam Rubber Maximum Load Capacity: 159 kg Belt Width: 2.5 cm Colour: Black/Yellow Includes TRX Move System 6 Workout Downloads Workout Poster in 7 Languages - English, German, French, Italian, Spanish, Japanese and Mandarin Suspension Anchor Door Anchor Mesh Carry Bag