Passionately sprouted from the seeds of surfing, Surf Into Yoga with former WCT Pro-Surfer, Rochelle Ballard is an instructional Yoga DVD, that encourages a growing consciousness of mind, body, spirit, and the footprints we leave on this planet. The liquid energy of the ocean and inspiration from her surfing guides us into the power of yoga, and the essence of Hawaii. With the experience of her brother, Hatha Yoga Instructor, Hoku Gordines and Co-producer, Pro Snowboarder Chanelle Sladics, this film takes you through five different yoga sequences, from Hip and Shoulder Opener's, to Sun Salutation Vinyasasa's. All captivated by artistic cinematography that embodies the beauty and essence of Hawaii.Music by: Jack Johnson, John Swift, Donavon Frankentreiter, and Kai Walsh.PACKED IN RECYCLED BIODEGRADABLE PLASTIC CASEDVD REGION: NO REGION, NTSC FORMAT (can be played anywhere in the world)RUNNING TIME: 85 MINS