A book of wisdom and advice based on the mindfulness teachings of Buddhist monk Haemin Sunim. The book explores how to deal with a whole range of life’s issues in a calm, productive way, from handling setbacks to processing personal relationships. Sunim teaches us that simply by slowing down we can deduce strength and joy within the busy modern world. Author: Sunim, Haemin Publisher: Penguin Books Ltd Format: Paperback Publication Date: 08/02/2018 ISBN: 9780241340660 B-Code: B039295 Pages: 288 Dimensions: 178x128mm