Soothe your aches with a pure Irish linen wheat pack. Handprinted and made in 29 Bride Street’s Dublin 8 Studio from the finest Irish linen and Irish Grown wheat. Why use a wheat pack? Wheat packs provide natural therapy and relaxing warmth. The wheat grain naturally contains moisture that retains both heat and cool with impressive insulation properties. The grain can absorb and evenly distribute both heat and cold. Use on tired muscles or on the abdomen and lower back to ease menstrual cramps.  Directions for use: Place in the microwave for 30-40 seconds and always check for hot spots before applying to your body.   Wheat pack outer 100% hand printed Irish Linen. Wheat pack inner 100% Cotton and Irish grown wheat. Wheat pack weighs 1kg