Home cooked food on the go has become a staple for those health-conscious individuals who avoid meal deals at lunchtime. But instead of the ordinary lunch box that is widely available, this lunch pot by black + blum has features that allow you to become more creative in what you eat wherever you are. Do not stick with a boring pasta salad when you can have a Japanese Katsu curry instead! Features include: 2 water-tight pots that are fully leak-proof, nest together for easy storage convenient strap for carrying your lunch stacked or nested a versatile spork (spoon and fork) for various food, attached to strap. BPA free, Microwave safe, freezer safe and dishwasher safe. Hidden measuring guides help you to take control of your portion sizes. Description Length 19 cm, Diameter 12 cm. Large pot: Length 10 cm, 550 ml. Small pot: Length 7 cm, 300 ml. Spork length is 17 cm. Materials are Polypropylene with sea-shell powder for a ceramic texture and lid is made of Tritan premium Co-polyster.Microwave only with lid open.